Houston, TX shay_public@hotmail
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Should We Ask for Feedback?

These are tools we use when we want to FORCE an idea to take hold.

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The Formula for Success

Maybe life is (mostly) fair.

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Don't Ignore Lagging Indicators

Jack LaLanne didn't wear a wearable.

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How Hard is Hard Work?

We commonly dismiss another person's hard day at work with, 'Sure, but they didn't exactly run a marathon.' Let's look at that.

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The Best Advice I Have to Give

For my son, the best of the advice you’re tired of hearing me give. Make your own life and write your own rules, but these are yesterday’s lessons, and you...

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Quantified Caffeine Fast

What is coffee doing for you? or doing to you? Let’s try to find out. I tracked 14 health metrics for two weeks drinking 6 to 8 cups of coffee...

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Focus Like a Predator

That's the kind of concentration we're all capable of, but it too often requires trauma (or media) to get us there.

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Biohacking Notes

Pain, hunger, and cold.

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The Human Tour Routes

As the city changes, so does the form (body) of The Human Tour, albeit in historic slow motion – streets are re-routed, close, etc. Enjoy. And please share. — Michael...

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Lone Star Hiking Trail

Here is my small contribution to the 96-mile hiking trail 1-hour north of Houston that I should have known about many years before I did.

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The Human Tour

An anthropomorphic route through the city of Houston

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